37220 Hope in God’s Promises

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The Bible is full of promises from God that can help us find hope and strength when we need it most. By clinging to God’s promises, we demonstrate our faith in His trustworthiness and loving concern for us.

The author of the book of Hebrews writes, “Let us hold tightly without wavering to the hope we affirm, for God can be trusted to keep his promise.”  —Hebrews 10:23, NLT

We need hope during difficult times because hope is the promise of good in the future. Hope gives us the strength to face adversity. Hope energizes us to relentlessly expect a solution. This divine hope trusts God to give us his best even though we may not have any idea what that looks like.

 “We put our hope in the LORD. He is our help and our shield. In him our hearts rejoice, for we trust in his holy name. Let your unfailing love surround us, LORD, for our hope is in you alone.”  —Psalm 33:20-22, NLT

With our focus on God, we trust him to work out our future, confidently believing that he is able and will bring about all that he desires for us. Place your hope in God and his promises for you.

“Let all that I am wait quietly before God, for my hope is in him.”  —Psalm 62:5, NLT

“So do not throw away your confidence, because it has great reward. For you need endurance in order to do God’s will and so receive what is promised.”  —Hebrews 10:35–36

“Now may the God of hope fill you with all joy and peace as you believe in him, so that you may abound in hope by the power of the Holy Spirit.”  —Romans 15:13, NIV

The Promise Maker

A promise is only as good as the character and capability of the promise maker. Think about who God is when you consider his promises to you.

God can do anything because he has limitless abilities. He is present everywhere, he sees everything and can intervene anywhere he wants. He knows everything, which means he has all the facts with which to make the right choices. And because he is all-powerful, he has the ability to accomplish whatever is necessary to fulfill those promises.

Fortunately, all those abilities reside within our God who is holy—and that means what he does will always be right and just. What he says is true and what he promises will be fulfilled.

The best news of all is that this amazing God cares about you. He is merciful and forgiving even when you disobey him. He is faithful to always look out for you and your best interests even though it might not appear that way at first. He is totally committed to your ultimate good and well-being. And he never changes!

Our God specializes in doing the impossible for his children and he wants us to marvel as we watch him work in our lives.

The Promise Keeper

God loves you. Fill your mind with his promises and your heart with the conviction of his faithfulness. Take a moment to read through the following promises in sequence.

• Trust God for His Perfect Plan

“‘For I know what I have planned for you,’ says the Lord. ‘I have plans to prosper you, not to harm you. I have plans to give you a future filled with hope. When you call out to me and come to me in prayer, I will hear your prayers.’”  —Jeremiah 29:11–12

“Now without faith it is impossible to please him, for the one who approaches God must believe that he exists and that he rewards those who seek him.”  —Hebrews 11:6

“… for we live by faith, not by sight.”  —2 Corinthians 5:7

‘Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.”  —Proverbs 3:5–6

“A person plans his course, but the Lord directs his steps.”  —Proverbs 16:9

• Tell God Your Concerns

“Pray to me when you are in trouble. I will deliver you, and you will honor me.”  —Psalm 50:15

“And God will exalt you in due time, if you humble yourselves under his mighty hand by casting all your cares on him because he cares for you.”  —1 Peter 5:7

• Seek God’s Guidance

“When the Spirit of truth comes, he will guide you into all truth. He will not speak on his own but will tell you what he has heard. He will tell you about the future.”  —John 16:13, NLT

“If you need wisdom, ask our generous God, and he will give it to you. He will not rebuke you for asking.”  —James 1:5, NLT

• Ask God for His Help

“Do not be anxious about anything. Instead, in every situation, through prayer and petition with thanksgiving, tell your requests to God. And the peace of God that surpasses all understanding will guard your hearts and minds in Christ Jesus.”  —Philippians 4:6-7

“Throw your burden upon the Lord, and he will sustain you. He will never allow the godly to be upended.”  —Psalm 55:22

“Ask and it will be given to you; seek and you will find; knock and the door will be opened for you. For everyone who asks receives, and the one who seeks finds, and to the one who knocks, the door will be opened.”  —Matthew 7:7–8

“If you remain in me and my words remain in you, ask whatever you want, and it will be done for you.”  —John 15:7

• Believe God for His Deliverance

“The angel of the Lord encamps around those who fear him, and he delivers them.”  —Psalm 34:7

“The Lord is near the brokenhearted; he delivers those who are discouraged.”  —Psalm 34:18

“Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you.”  —Deuteronomy 31:6

“But the Lord is faithful, and he will strengthen you and protect you from the evil one.”  —2 Thessalonians 3:3

• Thank God for the Victory

“And we know that all things work together for good for those who love God, who are called according to his purpose.”  —Romans 8:28

“For I can do everything through Christ, who gives me strength.”  —Philippians 4:13

“Now to him who by the power that is working within us is able to do far beyond all that we ask or think, to him be the glory in the church and in Christ Jesus to all generations, forever and ever. Amen.”  —Ephesians 3:20-21

Categories of Promises

There are thousands of promises in the Bible that relate to needs you might have. We have grouped Bible promises into categories based on your need. This is not an exhaustive list of God’s promises. As you read God’s word, you will find many more.

Promises for Your Situation

What are the circumstances that most occupy your thinking?

Promises for Your Feelings

What emotions trouble you?

Promises for Your Relationships

What assurances do you need for your relationship with God and family members?

Promises for Your Identity

How does God see you, and how should you alter your self-perception?

Promises for Your Future

What is God’s plan for your life?

Promises about God’s Character

What does God reveal about himself and the reliability of his promises? 

Explore the following categories in Promises Overview and discover the special promises God has made in the Bible for all your needs.

Download your copy of the PDF book, “God’s Promises for HopeHERE.

37210 Hope in Times of Crisis

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Watch the summary video

We are living in the midst of global changes, unlike anything recent generations have ever experienced — natural disasters, famines, economic uncertainty, political unrest, societal changes, racial divide, and regional and international conflicts.

When we live under this type of heaviness, it is natural to be overwhelmed by negative feelings. We look to the future with worry and fear. We look at the past, remembering what life had been like, with regret and maybe even anger because of our loss. Everything is out of control. Life is filled with uncertainty. We are gripped by fear, feeling powerless, and struggling with hopelessness.

Shift Focus

These overwhelming negative emotions will not change unless we shift our focus from the circumstances that engulf us to our God who lives within us. This God, who is love and who loves us unconditionally, is the sovereign ruler of the universe. He can bring good out of bad situations for He is powerfully good. To help remind us of his faithfulness, God also has given us his promises so we won’t lose hope for the future.

So how can we shift our focus from this world to God?

  1. Focus on GOD’S MAJESTY more than your circumstances
  2. Focus on GOD’S FAITHFULNESS instead of your resources
  3. Focus on TODAY’S BLESSINGS rather than worries about tomorrow
  4. Focus on THE NEXT STEP instead of predicting the future
  5. Focus on GOD’S SUPERNATURAL PRESENCE rather than your adversity

This devotional series will help you focus on God.

1. Focus on GOD’S MAJESTY more than your circumstances

God is greater than you think

God is the Creator and Sustainer of our world and of the universe. His authority is absolute over all of His creation both visible and invisible. His power and wisdom are far greater than all the powers and wisdom of His entire creation combined. As a popular Christian song sings His praises, He is our Waymaker, Miracle Worker, Promise Keeper, and Light in the Darkness. (Waymaker)

Read more: God Is Greater Than You Think

God loves you more than you know

God is love. Love permeates God’s entire being. God’s holy love transforms, energizes, and empowers us because He is our heavenly Father.

He loves you, period. Even when you don’t feel His love, it’s being poured out over you. Nothing in all of creation will ever change His love for you.

Read more: God Loves You More Than You Know

God keeps his promises 

The glory of God is his goodness (Exodus 33:18–19).

God’s majesty is that he keeps all the promises he makes. When you begin to know his many promises in the Bible, hope will return to your heart because you trust him that he will keep his promises. You can trust God because he is holy.

Read more: God Keeps His Promises

2. Focus on GOD’S FAITHFULNESS instead of your resources

God is dependable

God’s faithfulness means that he is dependable. The more you trust him, the more you experience his dependability. The trustworthiness of God is a secure harbor in times of crisis when nothing around you seems unreliable.

Read more: God Is Dependable

God is always with you 

God created us, humans, as physical, spiritual, AND relational beings. Relationships make our life unique and special. Among them, the most important relationship in our life is with God. The good news is that He is always with us through our journeys in life.

Read more: God Is Always with You

God promises good out of bad

God is good. He is sovereign. He is all-powerful. The combination of these natures of God means that He can and will redeem even your worst situations and experiences if you trust him with them.

Read more: God Promises Good Out of Bad

3. Focus on TODAY’S BLESSINGS rather than worries about tomorrow

God has blessed you today

Every breath we unconsciously take is a blessing from the Lord. As surely as the sun rises in the morning, God blesses us each day, every day. A grateful heart is very sensitive to experiencing God’s blessings.

Read more: God Has Blessed You Today

God provides for you daily

God is not only the Creator of all things but also the Sustainer. Because God is love, he generously gives. Because he is our heavenly Father, he will always provide for our needs.

Read more: God Provides for You Daily

God has a good plan for you

God has a good plan for you because he created you in love. It is a plan for your best conceived before time began, a plan that encompasses your life not only here on earth but also beyond your earthly existence.

Read more: God Has a Good Plan for You

4. Focus on the next step instead of predicting the future

God guides your steps

God wants to walk with you through every situation. He wants to lead you by hand because he wants you to know him more intimately as you go through life together with him. In good times and bad times, God wants you to stay focused on his assuring presence.

Read more: God Guides Your Steps

God responds to prayer

As the loving heavenly Father, God is listening. He is the source of all good and perfect things. He is waiting for us to approach him and ask because he values a fellowship with us and because we need to learn that we are utterly dependent on him.

Read more: God Responds to Prayer

God’s help is on the way

Even in the seeming silence, God is with you, and his eyes are fixed on you. The Old Testament is filled with stories of God’s help for the people of Israel at the right moment. His help is coming if you are crying out to him.

Read more: God’s Help Is on the Way

5. Focus on God’s supernatural presence rather than your adversity

God offers supernatural power

God has infinite power and abilities that make it possible for him to do amazing things. But God also wants to empower us with the same power of the Holy Spirit so he can do his amazing works in and through us.

Read more: God Offers Supernatural Power

God offers supernatural freedom

When you focus on God’s holy presence, you can experience supernatural freedom. It is spiritual freedom in Christ that leads to many other freedoms such as being free from fear, your spiritual eyes opened to see the enemy’s lies, and being secure in your new identity in Christ.

Read more: God Offers Supernatural Freedom

God offers supernatural peace

Remaining in God’s holy presence brings supernatural peace. This peace of God will anchor your heart and mind securely in Christ. It is supernatural because it does not originate in our understanding of the situations or solutions but is rooted in our relationship with God.

Read more: God Offers Supernatural Peace

Your journey with God

Consider your life as a journey with God. As believers in Christ, we no longer lead this journey. God does, and our life becomes an epic adventure with Jesus.

Read more: Journey Time with God

Our journey with God is spiritual training both for now and for our future. How we handle life’s every difficulty will shape who will become in the coming Kingdom.

Read more: Growing in Tough Times

“Go in peace. The LORD is watching over your journey.” (Judges 18:6, BSB)

Watch the summary video

88400.4 Did Jesus Rise from the Dead

Consistent to the End

As Morison continued his investigation, he began to examine the motives of Jesus’ followers. He reasoned that something extraordinary must have happened because the followers of Jesus ceased mourning, ceased hiding, and began fearlessly proclaiming that they had seen Jesus alive.

As if the eyewitness reports were not enough to challenge Morison’s skepticism, he was also baffled by the disciples’ behavior. These eleven former cowards were suddenly willing to suffer humiliation, torture, and death. All but one of Jesus’ disciples were slain as martyrs. If they had taken the body, would they have sacrificed so much for a lie? Something happened that changed everything for these men and women.

It was this significant fact that persuaded Morison the resurrection must have really happened. He acknowledged, “Whoever comes to this problem has sooner or later to confront a fact that cannot be explained away … This fact is that … a profound conviction came to the little group of people – a change that attests to the fact that Jesus had risen from the grave.”[18]

Professor J. N. D. Anderson and author of “Evidence for the Resurrection” concurs, “Think of the psychological absurdity of picturing a little band of defeated cowards cowering in an upper room one day and a few days later transformed into a company that no persecution could silence – and then attempting to attribute this dramatic change to nothing more convincing than a miserable fabrication … That simply wouldn’t make sense.”[19]

Why Did It Win?

Finally, Morison was bewildered by the fact that “a tiny insignificant movement was able to prevail over the cunning grip of the Jewish establishment, as well as the might of Rome. He explains,

“Within twenty years, the claim of these Galilean peasants had disrupted the Jewish church… In less than fifty years it had begun to threaten the peace of the Roman Empire. When we have said everything that can be said… we stand confronted with the greatest mystery of all. Why did it win?”[20]

By all rights, if there were no resurrection, Christianity should have died out at the cross when the disciples fled for their lives. But the apostles went on to establish a growing Christian movement.

Whatever one believes about the validity of Jesus’ resurrection, clearly “something happened” after his death that has made a lasting impact on our world. When world historian H. G. Wells was asked who has left the greatest legacy on history, the non-Christian scholar replied, “By this test Jesus stands first.”[21]

What is that legacy? Let’s look at just some of Jesus’ impact:

  • Time is marked by his birth, B.C.– before Christ; A.D. – in the year of our Lord.
  • More books have been written about Jesus than about any other person.
  • About 100 great universities were established to spread his teaching — including Harvard, Yale, Princeton, Dartmouth, Columbia, and Oxford.[22]
  • Jesus’ teaching that all people are created equal laid the bedrock for human rights and democracy in more than 100 countries.[23]
  • The high value Jesus placed on each person regardless of sex or race led his followers to promote the rights of women as well as abolish slavery.
  • Humanitarian works such as the Red Cross, World Vision, Samaritan’s Purse, Mercy Ships and the Salvation Army were founded by his followers.

A Surprise Conclusion

In a reversal of his skepticism, Morison changed the title of his book to, Who Moved the Stone, which documents the evidence that persuaded him the resurrection of Jesus Christ was a true historical event.

Another scholar who wrote about evidence for Jesus’ resurrection was Dr. Simon Greenleaf, founder of the Harvard Law School. Greenleaf wrote the rules of evidence still used in our legal system today. Applying those rules to the events surrounding Jesus’ death, Greenleaf concluded that any honest jury would render a verdict that Jesus’ resurrection really happened. As with Morison, it was the sudden change in the disciples’ behavior that persuaded him. He writes,

“It would have been impossible for the disciples to persist with their conviction that Jesus had risen if they hadn’t actually seen the risen Christ.”[24]

Jesus’ resurrection convinced his disciples that he was the Messiah who had died for our sins. He was “the only way to God,” and “the resurrection and the life.”

They now knew Jesus alone had the power over life and death, and they gave their lives proclaiming him as the risen Lord.

Although he was originally a skeptic, Oxford scholar C. S. Lewis explains how Jesus’ resurrection was unique among all events in human history.

“Something perfectly new in the history of the Universe had happened. Christ had defeated death. The door which had always been locked had for the first time been forced open.”[25]

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88400.5 Did Jesus Rise from the Dead

So, What Does Jesus’ Resurrection Mean to You and Me Today?

The apostle Paul, who had also initially been a skeptic of Jesus’ resurrection, explains its impact on our lives.

“For Christ has completely abolished death, and has now, through the Gospel, opened to us men the shining possibilities of the life that is eternal.” —2 Timothy 1:10, Phillips

In other words, Jesus’ death and resurrection opened the door for us to have eternal life with Christ. But, there is an obstacle preventing us from going to heaven. The apostle Paul explains.

“You were his enemies, separated from him by your evil thoughts and actions…” —Colossians 1:21, NLT

The obstacle to us having eternal life with Christ is that we have sinned and rebelled against a holy God. Although God loves us beyond our understanding, his perfect justice requires payment for our sins. The penalty is death.

Many wonder why an all-powerful, loving God can’t just forgive us without punishing us for our sins. Why does he demand justice?

Imagine entering a courtroom and you are guilty of murder. As you approach the bench, you realize that the judge is your father. Knowing that he loves you, you immediately begin to plead, “Dad, just let me go!”

With tears in his eyes he responds, “I love you, son, but I’m a judge. I can’t simply let you go.”

Presenting the evidence against you, he bangs the gavel down and declares you guilty. Justice cannot be compromised, at least not by a judge. But because he loves you, he steps down from the bench, takes off the robe, and offers to pay the penalty for you. And in fact, he takes your place in the electric chair.

This is the picture painted by the New Testament. God stepped down into human history, in the person of Jesus Christ, and was crucified on the cross for us. Jesus is not a third-party whipping boy being punished for our sins, but rather he is God himself. Stated more bluntly, God had two choices: to punish us for our sin, or to receive the punishment himself. In Christ, he decided to pay the penalty for us.

In other words, God’s perfect justice is completely satisfied by the death of his Son, Jesus Christ. All of our sins—no matter how bad they are or have been—are completely paid for by the blood of Christ. Paul writes,

“…yet now he has brought you back as his friends. He has done this through his death on the cross in his own human body. As a result, he has brought you into the very presence of God, and you are holy and blameless as you stand before him without a single fault.” —Colossians 1:22, NLT

But wait a minute, you say, “Don’t I have to do good deeds to get into heaven?”

“Don’t I Have to Do Good Deeds to Get into Heaven?”

Since eternal life is a gift from God, you and I can’t do anything to earn our way into heaven. Paul, in his letter to the Ephesians, explains God’s amazing grace.

“For it is by grace you have been saved, through faith—and this is not from yourselves, it is the gift of God—not by works, so that no one can boast.” —Ephesians 2:8-9, NIV

For a gift to be ours, we need to actually receive it. Like any gift, you can choose to accept or reject Jesus Christ’s pardon for the penalty for your sins. This was made clear by the apostle John.

This is what God told us: God has given us eternal life, and this life is in his Son. Whoever has the Son has life, but whoever does not have the Son of God does not have life.” —1 John 5:11-12, NCV

To become a Christian, you must place your faith in Jesus’ death for your sins on the cross and trust in His resurrection for your eternal life. It is a choice that you alone must make. No one else can do it for you.

You must honestly admit you have sinned and want the forgiveness Jesus Christ offers you. The apostle John tells us that,

If we freely admit that we have sinned, we find God utterly reliable . . . he forgives our sins and makes us thoroughly clean from all that is evil.” —1 John 1:9, Phillips

John tells us that whoever receives Jesus Christ becomes his child.

“Yet to all who did receive him, to those who believed in his name, he gave the right to become children of God”. —John 1:12, NIV

You can receive Jesus right now by asking him to come into your life and forgive your sins.

If you haven’t ever invited Jesus into your life, simply pray the following words. But remember, it’s not the words you say but the attitude of your heart that is important.

“Dear Lord Jesus, thank you for dying for all my sins—past, present, and future. Thank you for giving me eternal life. I receive you as my Savior by faith, and desire you to be Lord of my life. Make me the kind of person you want me to be.”

If you have made this commitment to Jesus Christ, he actually entered your life. He will help you to become the brand new person he created you to be. He is freeing you to experience a life of meaning, purpose and power. And there’s even more. . .

Discover more by sharing your response below

No, I didn’t pray the prayer.

Yes, I prayed the prayer and invited Jesus into my life.

Yes, I prayed and rededicated my life to Jesus.

No, I have already invited Jesus into my life.

88400.2 Did Jesus Rise from the Dead

A Skeptic Examines the Evidence

English journalist Frank Morison believed Jesus’ resurrection was mythical and began research for a book proving his case. Morison wanted to know what actually happened that changed Jesus’ followers and started a movement that has made such a profound impact on our world.

He realized there were five possible explanations: 

  1. Jesus didn’t really die on the cross.
  2. Jesus’ body was stolen.
  3. The disciples were hallucinating.
  4. The account is legendary. Or,
  5. It really happened.

Morison began examining the facts patiently and impartially to see where they would lead him.

1. Was Jesus Dead?

Morison first wanted verification that Jesus was really dead when placed in the tomb. He learned that Jesus’ death was considered factual for nearly 1800 years. Then about 200 years ago, a few skeptics postulated that Jesus didn’t die on the cross, but merely lost consciousness, and was revived by the cool, damp air of the tomb. This became known as the “swoon theory.”

Morison wondered if Jesus could have survived the cross. He researched both Jewish and Roman contemporary history and discovered the following facts supporting Jesus’ death:

  • All the accounts affirm he died.
  • Pilate verified he died.
  • During the lifetime of the eyewitnesses no one disputes his death.
  • Secular and contemporary historians, Lucian,[5] Josephus,[6] and Tacitus[7] cite his death as factual.

Morison became convinced that Jesus was truly dead, a fact almost universally accepted as true by trusted scholars and historians.

Morison concludes, “That Jesus Christ died on the cross, in the full physical sense of the term…seems to me to be one of the certainties of history.”[8]

But maybe Jesus’ body was stolen?

2. Was Jesus’ body stolen?

Morison wondered if the disciples faked the resurrection story by stealing Jesus’ body, and then claiming he was alive. That might be plausible if the tomb was in an obscure area where no one would see them.

However, the tomb belonged to a well-known member of the Sanhedrin Council, Joseph of Arimathea. Since Joseph’s tomb was at a well-known location and easily identifiable, any thoughts of Jesus being “lost in the graveyard” would need to be dismissed.

Not only was the location well known, but the Romans had assigned guards to watch the tomb 24 hours a day. This was a trained guard unit comprised of four to 16 soldiers.

Former atheist and skeptic Josh McDowell spent more than seven hundred hours researching the evidence for the resurrection. McDowell notes, “The Roman Guard unit was committed to discipline and they feared failure in any way.”[9] It would have been impossible for anyone to have slipped by the guards unnoticed and then move the stone. Yet the stone was rolled away, making it possible for eyewitnesses to enter the tomb. And when they did, the body of Jesus was missing.  

If Jesus’ body was anywhere to be found, his enemies would have quickly exposed the resurrection as a fraud. Tom Anderson, former president of the California Trial Lawyers Association, summarizes the strength of this argument:

“With an event so well publicized, don’t you think that it’s reasonable that one historian, one eye witness, one antagonist would record for all time that he had seen Christ’s body? … The silence of history is deafening when it comes to the testimony against the resurrection.”[10]

So, with no body of evidence, and with a known tomb clearly empty, Morison accepted that Jesus’ body had somehow disappeared from the tomb.

Perhaps the disciples were just hallucinating and only thought they saw Jesus?

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88400.3 Did Jesus Rise from the Dead

3. Were the Disciples Hallucinating?

Morison wondered if the disciples might have been so emotionally distraught that they hallucinated and imagined Jesus’ resurrection.

Psychologist Gary Collins, former president of the American Association of Christian Counselors, explains that, “Hallucinations are individual occurrences. By their very nature, only one person can see a given hallucination at a time. They certainly aren’t something which can be seen by a group of people.”[11]

Hallucination is not even a remote possibility, according to psychologist Thomas J. Thorburn. “It is absolutely inconceivable that … five hundred persons, of average soundness of mind … should experience all kinds of sensuous impressions – visual, auditory, tactual – and that all these … experiences should rest entirely upon … hallucination.”[12]

The hallucination theory, then, appears to be another dead end. What else could explain away the resurrection?

4. Is it just a Legend?

Some unconvinced skeptics attribute the resurrection story to a legend that began with one or more persons lying or thinking they saw the resurrected Jesus. Over time, the legend would have grown and been embellished as it was passed on. ?But there are three major problems with that theory.

  1. Legends simply don’t develop while multiple eyewitnesses are alive to refute them. One historian of ancient Rome and Greece, A. N. Sherwin-White, argued that the resurrection news spread too soon and too quickly for it to have been a legend.[13] Even skeptical scholars admit that Christian hymns and creeds were recited in early churches within two to three years of Jesus’ crucifixion.[14]
  2. Legends develop by oral tradition and are not supported with contemporary historical documents. Yet the Gospels were written within three decades of the resurrection.[15]
  3. The legend theory doesn’t adequately explain either the empty tomb or the fervent conviction of the apostles that Jesus was alive.[16]

Morison’s original assumption that the resurrection account was mythical or legendary didn’t coincide with the facts.  

So what really happened?

5. Did the Resurrection Really Happen?

Having eliminated the main arguments against Jesus’ resurrection due to their inconsistency with the facts, Morison began asking himself, “did it really happen?” Instead of looking for evidence against Jesus’ resurrection, he wondered how strong the case was for its actual occurrence. Several facts stood out.

Women First

Each eyewitness account reports that Jesus suddenly appeared bodily to his followers, the women first. Morison wondered why conspirators would make women central to the plot. In the first century, women had virtually no rights, personhood, or status. Morison reasoned that conspirators would have portrayed men, not women, as the first to see Jesus alive. And yet we read that women touched him, spoke with him, and were the first to find the empty tomb.  

Multiple Eyewitnesses

The disciples claim they saw Jesus on more than ten separate occasions. They say he showed them his hands and feet and told them to touch him. He ate with them and later, on one occasion, appeared alive to more than 500 followers.

In Caesarea, Peter told a crowd why he and the other disciples were so convinced Jesus was alive.

“We apostles are witnesses of all he did throughout Israel and in Jerusalem. They put him to death by crucifying him, but God raised him to life three days later … We were those who ate and drank with him after he rose from the dead.”[17]

Morison realized that these early sightings of a risen Jesus by so many of his followers would have been virtually impossible to fake.   

Then what else could have happened?

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88400.1 Did Jesus Rise from the Dead

According to eyewitnesses, a man named Jesus Christ demonstrated his power over death. They tell us that after he died on a cross and was buried, Jesus suddenly appeared to them alive on the third day. Then he was seen by other followers, including 500 people on a single occasion.

Soon word spread everywhere that Jesus had risen from the dead. But could Jesus’ resurrection simply be a 2000 year old legend? Or is it based upon verifiable historical evidence?

If Jesus didn’t rise from the dead, then the foundation for the Christian Faith would forever be destroyed.

Jesus Predicts His Own Death and Resurrection

Seven hundred years before Christ, the prophet Isaiah had written about a future Messiah, who would suffer and die for our sins, but later be restored to life.

Echoing the prophecy in Isaiah 53, Jesus claimed that he was the Messiah who would be betrayed, arrested, condemned, spit upon, scourged, and killed. But then three days later he would come back to life. (See Mark 10:33).

Everything Jesus taught and claimed depended on his resurrection from the dead. If Jesus didn’t rise as he promised, his message of forgiveness and hope for eternal life would be meaningless. Jesus was putting his words to the ultimate test of truth.

Bible scholar Wilbur Smith explains, “When he said He would rise again from the dead, the third day after He was crucified, He said something that only a fool would dare say if He expected the devotion of any disciples – unless He was sure He was going to rise.”[1]

So what happened?

A Horrific Death And Then . . . ?

Exactly as Jesus predicted, eyewitnesses report he was betrayed by one of his disciples, Judas Iscariot. Then in a mock trial under the Roman Governor, Pontius Pilate, he was condemned, scourged, kicked, spat upon, brutally whipped, and finally crucified on a wooden cross.

Jesus suffered on the cross for approximately six hours. Then, at 3:00 in the afternoon Jesus cried out, “It is finished” and died.[2] Suddenly the sky went dark and an earthquake shook the land.[3]  

Pilate wanted to verify that Jesus was dead before allowing his crucified body to be buried. So a Roman guard thrust a spear into Jesus’ side. The mixture of blood and water that flowed out, according to eyewitnesses, was a clear indication that Jesus was dead. Once his death was certified, Jesus’ body was taken down from the cross, tightly wrapped in linen and buried in Joseph of Arimathea’s tomb. Roman guards then sealed the tomb with a large stone and were under strict orders to watch the tomb 24 hours a day.

Jesus’ disciples were so utterly devastated by his death on the cross that they fled for their lives, fearing they too would be captured and killed. But then something happened . . .

According to a New York Times article,

“Shortly after Jesus was executed, his followers were suddenly galvanized from a baffled and cowering group into people whose message about a living Jesus and a coming kingdom, preached at the risk of their lives, eventually changed an empire. Something happened … But exactly what?”[4]

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23103 Prayer and Fasting

Fasting is an important spiritual discipline that helps deepen one’s walk with God.

Moses, King David, and prophets in the Old Testament fasted to come before the LORD.

“So he was there with the Lord forty days and forty nights; he did not eat bread, and he did not drink water. He wrote on the tablets the words of the covenant, the Ten Commandments.” (Exodus 34:28)

“When I heard these things I sat down abruptly, crying and mourning for several days. I continued fasting and praying before the God of heaven.” (2 Samuel 12:16)

“When I heard these things I sat down abruptly, crying and mourning for several days. I continued fasting and praying before the God of heaven.” (Nehemiah 1:4)

In the New Testament, Jesus taught about fasting:

“When you fast, do not look sullen like the hypocrites, for they make their faces unattractive so that people will see them fasting. I tell you the truth, they have their reward! When you fast, anoint your head and wash your face, so that it will not be obvious to others when you are fasting, but only to your Father who is in secret. And your Father, who sees in secret, will reward you.” (Matthew 6:16–18)

Although prayer is commanded by God (e.g. 1 Thessalonians 5:17; 1 Timothy 2:8), fasting is not. However, fasting is very powerful if approached with the right heart attitude. It is a tool to grow closer to God as you earnestly seek to know and follow His heart, mind, and will.

How to Fast

Even when you have some urgent needs to seek God, going into prolonged fasting without proper preparation is unwise and even dangerous. For example, when King David was fasting for his dying child, he was attended by his servants who were looking after his wellbeing. It is also important to remember that some individuals, such as diabetics, may have health conditions that prevent them from fasting. Before fasting, it is recommended to consult medical professionals and/or Christian leaders experienced with fasting.

Small Steps

It is best to focus on developing a habit and start “small”.

Because God does not command us to fast, there is no single correct way to fast. Among those who regularly fast and pray:

  • Some fast one day a week or one day every three months.
  • Some fast for three days at the beginning of each month.
  • Some have used the “Daniel Fast” (Daniel 1:8–14).
  • Some have undertaken forty-day fasts.

To start, consider skipping one regular meal. Instead of eating, spend that time in prayer and/or reading the Word. You can do this occasionally or choose to make this a weekly habit.

Next, try skipping two consecutive meals, such as breakfast and lunch, lunch and dinner, or dinner and breakfast the next morning. During these times, it is crucial to drink water to stay hydrated. This practice can also be incorporated into regular spiritual discipline routines.

Your fasting experience will differ from others because each body is unique. Typically, the first three days are the most challenging, with acute hunger, irritation, weakness, or difficulty concentrating. After three days, hunger may decrease, but the body undergoes significant changes. If planning to fast longer than three days, seek guidance from someone knowledgeable about fasting.

Fasting is powerful, but you may not always see the result you expect. Similar to prayer, the primary purpose of fasting is to be in God’s presence. By learning to delight in His presence through fasting, you can trust that God will respond perfectly in His timing with His perfect answer.